Does the Mediterranean Diet Reduce Asthma Inflammation?
A Mediterranean diet supplemented with 2 fatty fish meals per week can reduce airway inflammation in children with asthma, according to a new study.
Omega-3 fatty acids, which are prevalent in cooked fatty fish, have anti-inflammatory and immunomodulating properties.
To determine whether these properties apply to inflammation due to asthma, the researchers examined 64 children aged 5 to 12 years with mild asthma who visited a single medical center in Greece after following a Mediterranean diet for 6 months. Half of the participants supplemented the Mediterranean diet with 2 meals of 150 g of cooked fatty fish each week.
Pulmonary function was measured with spirometry and bronchial inflammation by fractional exhaled nitric oxide analysis.
From baseline to follow-up, fatty fish intake increased from 17 g per day to 46 g per day. Initial results of this intervention were borderline significant.
However, after adjusting for age, sex, body mass index, and regular physical activity, the participants in the intervention group saw a significant effect on pulmonary function, compared with the effects of the regular Mediterranean diet.
The researchers did not find a difference for spirometry, asthma control, and quality of life scores.
“A Mediterranean diet supplemented with two fatty fish meals per week might be a potential strategy for reducing airway inflammation in childhood asthma,” the researchers concluded. “Future robust clinical trials are warranted to replicate and corroborate these findings.”
—Colleen Murphy
For more Pharmacy Learning Network articles, visit the homepage
To learn about Pharmacy Learning Network Live meetings, click here