Study Finds Perception of Time Linked to Heartbeat

How long is the present? The answer, Cornell University researchers suggest in a new study, depends on your heart. They found that our momentary perception of time is not continuous but may stretch or shrink with each heartbeat.

The research builds evidence that the heart is one of the brain’s important timekeepers and plays a fundamental role in our sense of time passing – an idea contemplated since ancient times, said Adam K. Anderson, professor of psychology. 

“Time is a dimension of the universe and a core basis for our experience of self,” Anderson said. “Our research shows that the moment-to-moment experience of time is synchronized with, and changes with, the length of a heartbeat.”

 The study, “Wrinkles in Subsecond Time Perception are Synchronized to the Heart,” published in the journal Psychophysiology.

Time perception typically has been tested over longer intervals, when research has shown that thoughts and emotions may distort our sense time, perhaps making it fly or crawl. Such findings, Anderson said, tend to reflect how we think about or estimate time, rather than our direct experience of it in the present moment. 

To investigate that more direct experience, the researchers asked if our perception of time is related to physiological rhythms, focusing on natural variability in heart rates. The cardiac pacemaker “ticks” steadily on average, but each interval between beats is a tiny bit longer or shorter than the preceding one, like a second hand clicking at different intervals.

The team harnessed that variability in a novel experiment. Forty-five study participants – ages 18 to 21, with no history of heart trouble – were monitored with electrocardiography, or ECG, measuring heart electrical activity at millisecond resolution. The ECG was linked to a computer, which enabled brief tones lasting 80-180 milliseconds to be triggered by heartbeats. Study participants reported whether tones were longer or shorter relative to others.

The results revealed what the researchers called “temporal wrinkles.” When the heartbeat preceding a tone was shorter, the tone was perceived as longer. When the preceding heartbeat was longer, the sound’s duration seemed shorter.

“These observations systematically demonstrate that the cardiac dynamics, even within a few heartbeats, is related to the temporal decision-making process,” the authors wrote.

The study also showed the brain influencing the heart. After hearing tones, study participants focused attention on the sounds. That “orienting response” changed their heart rate, affecting their experience of time.

“The heartbeat is a rhythm that our brain is using to give us our sense of time passing,” Anderson said. “And that is not linear – it is constantly contracting and expanding." 

The scholars said the connection between time perception and the heart suggests our momentary perception of time is rooted in bioenergetics, helping the brain manage effort and resources based on changing body states including heart rate.

The research shows, Anderson said, that in subsecond intervals too brief for conscious thoughts or feelings, the heart regulates our experience of the present.

“Even at these moment-to-moment intervals, our sense of time is fluctuating,” he said. “A pure influence of the heart, from beat to beat, helps create a sense of time.”